Male sexual strength and potency are the concepts of synonyms. The modern world is quite aggressive, both psychoemotional terms and in the physical sense. Erectile dysfunction is increasingly observed in young men, there are many reasons for this. Today's review is devoted to the examination of the effects on the male body of different means, which are referred to as aphrodisiacs, and to improve effectiveness in natural mode. People's funds to increase potency in men of different age groups without the inclusion of chemically -synthetic ingredients. Consider various natural sources to improve the erectile function and to level the hormonal and psychoemotional background.
How can you increase potency in men with folk remedies?
First of all, it should be determined what relates to the methods of influence of the people. And even earlier to decide what specific correction requires, since there can be several causes of functional disorders and errors in the work of the sexual male system.
- Bad environmental situation;
- Lack of maintaining and developing the necessary vitamins, minerals;
- Inflammatory processes in the organs of the genitarian system;
- A lack of physical activity, as a result of which the genital organs have insufficient blood supply;
- Injuries and fractures in the pelvic area;
- Hormonal, endocrine age functions;
- Psychological problems, phobia mental anomalies.
After identifying the basic cause, you should approach the removal with a complete knowledge rate. First, medical or surgical interventions may be necessary, and in these cases traditional medicine is therapy. Second, psychological changes need the help of the specialist of a psychologist. You can improve the potency with folk remedies that you use as prevention and long courses that eliminate one of the causes.
Traditional medicine methods to increase potency
Even if you only use folk methods, they can be shared by the meaning and priority of actions.
- In the dosage to increase physical activity on the body;
- Revision of nutrition towards health, balance and the inclusion of special products in you and the homemade mixtures to maintain and improve potency;
- Maintaining and strengthening body systems, especially immune, hormonal and endocrine, due to the consumption of a complex of vitamins, minerals and useful trace elements;
- Restoration of potency with folk remedies and according to popular recipes that influence the synthesis of hormones and the metabolism in the body.
Potency and folk remedies are not a myth, but interconnected concepts. What should be done and how to use folk recipes and which foods will compensate for the needs of the body and increase the production of testosterone? Read on.
Medicinal plants
Improvement of potency with folk remedies in three days, is that really possible? Don't be so gullible. With the right approach and the use of the most effective recipes for traditional medicine, you can improve the situation without damage to health in general.
- Nettle - grass and decoctions stimulate the inner metabolism when used. In fact, it helps to stimulate the activities of the entire genitator system and the entire organism as a whole.
- Ginseng root - this tool helps to increase potency quickly, since more than a millennium is viewed as a strong aphrodisiac and stimulating sexual plant. The old Chinese learned the first about the miraculous properties of the root, and today it is part of almost all dietary supplements to increase potency.
- Pumpkin seeds are a simple and accessible ingredient in our latitudes, which is not inferior to the previous one. People's funds are good that everyone can apply them. In order to strengthen libido and potency, pumpkin seeds that are rich in zinc and other vitamins that are required to maintain the health of the reproductive male system.
- Thyme (meadow thyme) - This unique grass has anti -inflammatory, anticonvulsive and bactericidal effects. The diuretic effect helps to save the genitarian from excess fluid. Flavonoids, tannins, essential oils and "male" trace elements, all of this can be preserved in decocements;
- Saint John's spice is the strongest aphrodisiac that helps to relieve tiredness to strengthen sexual desire. The plant was found due to its anti -inflammatory, antibacterial and tonic effects. Has anti -stress and antidepressant properties;
- Normal garlic is an affordable product, but with a certain smell and taste that is inappropriate when seduction and sexual contact. However, the edition was found. An increasing potency with popular methods, especially garlic, occurs due to the liquefaction of blood and better blood supply to the penis. And so that the smell of garlic does not refer sex to sex in the phase of wood - it is better to take it in granules without chewing or using food supplements, an integral component of which is garlic.
- Ginko Biloba -The extract of this plant increases the elasticity of blood vessels, stimulates the work of the genitarian and cardiovascular company. The famous ingredient is actively fighting against the first manifestations of impotence. If your basic cause is the bloodstream of blood in a small pool of hypodynamics. The rare chemical composition of the plant perfectly restores the nervous system and improves the impulses that get into the brain. The extract from the plant increases repeatedly and concentrates the advantageous properties, so that the effectiveness of effectiveness is possible in seven days.
In order to achieve the maximum effect of one of the voiced herbs, decocements and tinctures must of course be prepared correctly. But when "masculinity" and sexual strength as well as rest and satisfaction are in use - all means are good.
Potency treatment with folk remedies
Next, the proven and most effective recipes are announced with simple improvised means. The main thing must be understood:
- It is necessary to increase your own mobility through physical exercises. The more blood circulation increases, the more persistent and long -term is guaranteed.
- With the causes of a medical nature, for example with sexually transmitted diseases, body or brain diseases, you should not only hope for herbs. It is necessary to receive professional advice from a specialist.
- In the case of erectile dysfunctions for reasons of impaired psychological balance, you should undergo a course treatment with a specialist psychologist. This does not cancel the reception of folk remedies to increase potency and moderate and realizable physical activity.
In any case, the treatment of potency with folk methods is the effective help and maintenance of the entire organism as a whole.
Honey to increase potency
Regardless of this, I would like to be one of the most powerful natural aphrodisiac. Almost all beekeeping products (including perga) contribute to healing the body. Sometimes they even prescribe bee stings in the lower back to act on the conditions of capillary art nation. Honey is a delicious, healthy and super active ingredient that should not be excluded from nutrition during therapy to improve potency. A unique biochemical composition always works for the benefit of the body. But only if the patient has no personal individual allergy to beekeeping products, which itself indicates malfunctions when operating systems.
Honey is consumed in its pure form and combines with nuts and dried fruits. Add to drink and porridge that increase potency.
Bark
A great remedy that can easily find and put together itself and that is plentiful in pharmacies. To prepare a decoction or infusion, you can not only use the bark, but also the kidneys and leaves of the tree. Someone even recommends chewing bark so that all useful phytoncides and trace elements penetrate the body with saliva. The infusion is easy to cook:
- Bark and kidneys or pharmacy mix of aspen poured with boiling water in the amount of 2 tablespoons;
- Close with a lid and passed half an hour. You drink in half an hour before eating.
Sometimes Aspen bark is consumed with a spoon propolis in the mouth to improve the effect. This is a very strong recipe, but not everyone can master a certain taste.
Products to improve potency
Do not forget that in any case, during people or official therapy, it has to rethink your diet. You can only restore the potency with folk remedies with the right and healthy diet without overloading the body and activating certain metabolic processes. We list the most famous products to improve potency.
- Broccoli - According to European and American scientists, this type of cabbage contains special enzymes. They penetrate the cells and also force DNA to "resemble" the brain (by impulses) about health at a certain place of the male body. This is exactly the best of this product for the prevention of prostate cancer.
- Parsley and Coriander - grass, which are cultivated in the Caucasus and East, who are often eaten by men of these nationalities, have long brought them the glory of beautiful lovers. Minerals in the composition accelerate blood flow and increase the elasticity and mobility of blood vessels. There is also a direct stimulation of the adjoining greens that produce part of the testosterone in the body, and an advantageous effect on the thyroid. You can use the leaves and roots of spicy herbs;
- Sesamens - a spice that came to us from India a few thousand years ago. For this reason, natural oil is made, which maintains all advantageous properties for 8 years. It contains protein, saturated acids, group B and E vitamins and strong natural antioxidants.
- Magnesium in the composition - reduces pressure;
- Copper - strengthens the bone system and nervously and also relieves swelling and eliminates the pain in the event of injuries.
- Calcium - prevents osteoporosis and colon cancer;
- Paul -saturated acids reduce harmful cholesterol levels and increase potency.
- All nuts - these fruits work directly, like the caviar of the Far Eastern fish. As soon as a man introduces a habit, eat several handful of nuts in the morning (the mixtures are sold in supermarkets) and confiscate them with two spoons of natural dark honey and with green tea, and he will feel an increase in power on a physical level. The sexual possibilities will also use and the desire to demonstrate them, ie libido;
- Citrus fruits of vitamin C. Vitamin C. A delicious and healthy product can be consumed "live", lemons improve the taste of tea and an ginger lemon drink not only perfectly thirst, but is also a strong amplifier of potency.
- Berries - in this case the those who grow in the local climate of the strawberries, watermelons, blueberries, raspberries - all of this increases immunity, stress resistance and simply delicious;
- Pumpkin seeds - contain a large amount of zinc and are the best preventive agents against adenoma and prostatitis, ie against inflammation within the body and uncontrolled tissue growth. The ideal option is to dry pumpkin seeds naturally and add them to a mixture of nuts (hazelnuts, walnuts, forest, peanuts). You can mix them with honey.
By changing your diet and the use of useful products from above, you can prevent a reduction in effectiveness and correct the situation if this has already been done. Only in the event of direct injuries to the genitals is it impossible to correct the situation from her from herbs nor food nor dietary supplements. In all other cases, however, the effect is so obvious and real that they can stop for many years of age to worry about potency and sexual opportunities.